Fauja Singh: The Turbaned Tornado’s Inspiring Journey of Resilience and Tenacity


Introduction: A Life That Defied Age and Odds

Fauja Singh, fondly known as the “Turbaned Tornado,” was a name synonymous with resilience, determination, and the unbreakable human spirit. At the remarkable age of 114, Fauja Singh’s life came to a tragic end on July 14, 2025, when he was struck by an unidentified vehicle while crossing a road in his native village of Beas Pind, Jalandhar, Punjab. Despite the abrupt and heartbreaking conclusion to his extraordinary journey, Fauja’s legacy as the world’s oldest marathon runner continues to inspire millions across the globe. His story is not just about running marathons; it’s about overcoming personal tragedies, defying societal expectations, and proving that age is no barrier to achieving greatness. This article delves into the life of Fauja Singh, exploring his remarkable journey from a frail child to a global icon, his contributions to fitness and charity, and the enduring lessons his life imparts.

Early Life: A Humble Beginning Marked by Challenges

Born on April 1, 1911, in Beas Pind, Jalandhar, Punjab, Fauja Singh was the youngest of four children in a farming family. His early years were far from promising. As a child, Fauja was frail, with thin and weak legs that prevented him from walking until he was five years old. Nicknamed “danda” (Punjabi for “stick”) due to his delicate frame, he faced constant teasing from peers. Despite these challenges, Fauja’s resilience began to take shape early on, nurtured by the support of his family and his faith. Growing up in rural Punjab under British rule, he worked on his family’s farm, which gradually strengthened his body and spirit. Little did anyone know that this frail boy would one day become a global symbol of endurance and vitality.

A Life Touched by Tragedy

Fauja Singh’s life was not without profound personal losses. In the mid-1990s, he faced unimaginable grief when his youngest son died in a tragic construction accident. This loss, coupled with the earlier passing of his wife, Gian Kaur, and daughter, plunged Fauja into deep sorrow. Unable to cope, he would often visit the cremation ground in his village, sitting there for hours in quiet mourning. Concerned for his well-being, his family encouraged him to move to Ilford, East London, in 1992 to live with one of his sons. However, tragedy struck again when another son passed away, leaving Fauja grappling with loneliness and depression. It was during this dark period that Fauja discovered running, a pursuit that would transform his life and inspire countless others.

Discovering Running: A New Chapter at 89

At the age of 89, most people would be content to live quietly, but Fauja Singh was no ordinary man. In 2000, while living in Ilford, he stumbled upon a local running club, Sikhs in the City. What began as a way to distract himself from grief soon became a passion that defined the next phase of his life. Under the guidance of his coach, Harmander Singh, Fauja began training for marathons, a feat that seemed unimaginable for someone of his age. His first marathon was the London Marathon in 2000, which he completed in an impressive six hours and 54 minutes. This marked the beginning of an extraordinary career that saw him compete in nine full marathons across London, Toronto, and New York, as well as numerous shorter races.

The Turbaned Tornado: Breaking Records and Stereotypes

Fauja Singh earned the nickname “Turbaned Tornado” for his incredible stamina and speed, defying the limitations of age. His most notable achievement came in 2011 at the age of 100, when he completed the Toronto Waterfront Marathon in 8 hours, 11 minutes, and 6 seconds, becoming the first centenarian to finish a full 42-kilometer marathon. That same year, at the Ontario Masters Association Fauja Singh Invitational Meet in Toronto, he set eight world age-group records in one day, covering distances from 100 meters to 5,000 meters. Although these records were not officially recognized by Guinness World Records due to the absence of a birth certificate (official records were not kept in India in 1911), Fauja’s feats were celebrated worldwide.

His personal best for a marathon came in 2003 at the Toronto Waterfront Marathon, where he clocked an astonishing 5 hours, 40 minutes, and 4 seconds at the age of 92. Fauja also set multiple age-group records in the UK for events like the 200 meters, 400 meters, 800 meters, mile, and 3,000 meters, often within a single meet. His achievements shattered stereotypes about aging and inspired people to rethink what is possible at any stage of life.

A Global Icon: Honors and Recognition

Fauja Singh’s remarkable journey earned him global recognition. In 2004, he was featured in an Adidas campaign titled “Impossible is Nothing,” alongside icons like David Beckham and Muhammad Ali. He carried the Olympic torch for the 2004 Athens Games and again for the 2012 London Olympics, a testament to his status as a symbol of endurance. In 2015, he was awarded the British Empire Medal for his contributions to sport and charity, and in 2013, he received the Ellis Island Medal of Honour in the United States. Fauja also met Queen Elizabeth II on multiple occasions, and his biographer, Khushwant Singh, fondly recalled counseling him to shake hands rather than hug the Queen, a reflection of his warm and approachable nature.

A Life of Discipline and Simplicity

Despite his fame, Fauja Singh remained a man of simplicity and discipline. He adhered to a vegetarian diet, with a particular fondness for traditional Punjabi pinnis (sweet balls made of ghee, flour, jaggery, and dry fruits) and the occasional strawberry shake from McDonald’s. His daily routine included farm walks, a diet rich in home-churned curd, and daal-based laddus packed with nutrients, which he credited for his strength and vitality. Even at 114, Fauja maintained good health, walking with the aid of a stick and regularly attending marathon events to cheer on athletes and flag off races. His commitment to fitness was unwavering, and he trained rigorously before competitions, embodying the principle that discipline is the key to longevity.

Fauja’s humility was evident in his approach to fame and wealth. Every penny he earned from running marathons was donated to charity, often to causes supporting premature babies and Sikh cultural initiatives. At gurdwaras, where admirers would offer him money, he would promptly place it in donation boxes, reflecting his selfless nature. His illiteracy did not hinder his wisdom; he memorized numbers as “designs” and relied on his earthy understanding of life to navigate the world.

A Symbol of Resilience: The Nasha Mukt – Rangla Punjab March

Even in his later years, Fauja Singh remained a beacon of inspiration. In December 2024, at the age of 113, he participated in the “Nasha Mukt – Rangla Punjab” march, a two-day walkathon aimed at raising awareness about drug abuse in Punjab. Punjab Governor Gulab Chand Kataria, who walked alongside him, described Fauja’s presence as infusing the movement with “unparalleled energy and spirit.” His participation underscored his commitment to social causes and his belief in the power of fitness to transform lives. Tragically, just seven months later, Fauja’s life was cut short in the very village where he had inspired so many.

The Tragic End: A Loss Felt Worldwide

On July 14, 2025, Fauja Singh was struck by an unidentified vehicle while crossing a road near his home in Beas Pind, Jalandhar. The accident occurred around 3:30 PM, and despite being rushed to a private hospital, Fauja succumbed to his injuries later that evening. His son, Harvinder Singh, confirmed the tragic details, noting that Fauja suffered severe head injuries. The driver fled the scene, prompting Jalandhar police to lodge an FIR and begin reviewing CCTV footage to identify the culprit. The news of Fauja’s passing sent shockwaves through the global running community and beyond, with tributes pouring in from leaders, athletes, and admirers.

Punjab Governor Gulab Chand Kataria expressed his grief, stating, “Deeply saddened by the passing of Sardar Fauja Singh Ji, the legendary marathon runner and symbol of resilience. His legacy will continue to inspire a drug-free Punjab. Om Shanti Om.” Prime Minister Narendra Modi also paid tribute, calling Fauja “an exceptional athlete with incredible determination.” Shiromani Akali Dal President Sukhbir Singh Badal described him as a global icon whose life taught the world that “nothing is impossible.” These sentiments were echoed by countless others, including BJP leader Manjinder Singh Sirsa and British MPs Jas Athwal and Preet Kaur Gill, who hailed Fauja as a “Sikh icon” and a symbol of unbreakable spirit.

The Legacy of Fauja Singh

Fauja Singh’s life was a testament to the power of tenacity and the human spirit. He began running at an age when most would consider their active years behind them, yet he went on to achieve feats that captivated the world. His story is not just about breaking records but about overcoming personal loss, embracing challenges, and living with purpose. Fauja’s legacy lives on through the Sikhs in the City running club, which plans to dedicate its events until March 2026 to celebrating his life. The club is also raising funds to build the Fauja Singh Clubhouse in Ilford, a lasting tribute to his contributions to fitness and community.

Fauja’s philosophy was simple yet profound: “Sangat saambh laigi” (the community will take care of me). This trust in the goodness of others, combined with his unwavering faith and discipline, allowed him to navigate life’s challenges with grace. His biographer, Khushwant Singh, captured this essence in The Turbaned Tornado, a 114-page biography released in 2011 at Britain’s House of Lords. The book chronicles Fauja’s zest for life and his ability to inspire those around him, from young athletes to global leaders.

Lessons from Fauja Singh’s Life

Fauja Singh’s journey offers timeless lessons for people of all ages. First, it underscores that it’s never too late to pursue a passion or make a difference. Starting his marathon career at 89, Fauja proved that age is merely a number when determination and discipline are at play. Second, his resilience in the face of personal tragedy teaches us that setbacks, no matter how devastating, can be a catalyst for transformation. Running became his solace, turning grief into a force for good. Third, Fauja’s commitment to charity and community highlights the importance of giving back, regardless of one’s circumstances.

His life also challenges societal stereotypes about aging. In a world that often equates youth with vitality, Fauja showed that strength and purpose can flourish at any age. His participation in marathons, charity events, and social causes well into his 100s serves as a reminder to stay active, engaged, and connected to one’s community. Finally, Fauja’s simplicity and humility offer a powerful lesson in living authentically. He never sought fame or wealth, yet his impact was profound, touching hearts across continents.

Fauja Singh’s Global Impact

Fauja Singh’s influence extended far beyond the running track. As a proud Sikh, he became a global ambassador for his culture, proudly wearing his turban and beard as symbols of his identity. His participation in international marathons and his feature in a PETA campaign in 2011 highlighted his commitment to promoting Sikh values and vegetarianism. He also inspired interfaith initiatives through the Sikhs in the City running group, which raised funds for various charities. Fauja’s presence at events like the 2012 London Olympics and his meetings with world leaders elevated his status as a cultural icon, bridging communities and inspiring unity.

In Punjab, Fauja’s legacy is particularly poignant. His participation in the “Nasha Mukt – Rangla Punjab” march galvanized efforts to combat drug abuse, a pressing issue in the region. His ability to connect with people of all ages, from children seeking selfies to youth inspired by his fitness journey, made him a beloved figure. Even in his final years, Fauja remained a source of inspiration, attending local marathon events to cheer on participants and flag off races.

A Call to Honor Fauja Singh’s Legacy

As the world mourns Fauja Singh’s passing, there is an opportunity to honor his legacy by embracing the values he embodied. Individuals can take up running or other forms of physical activity to promote health and resilience, regardless of age. Communities can support initiatives like the Fauja Singh Clubhouse, which aims to perpetuate his message of fitness and positivity. Policymakers and advocates can also draw inspiration from Fauja’s story to promote road safety, ensuring that tragedies like the one that claimed his life are prevented in the future.


Fauja Singh: “The Turbaned Tornado”

SectionWhat You’ll Learn
Life & Times OverviewKey dates, milestones, and legacy snapshot
Early Years in PunjabChildhood frailty, family background, nickname “danda”
Personal TragediesLoss of wife and children, battle with grief
Discovery of Running (Age 89)Move to London, first steps with Sikhs in the City club
Record‑Breaking FeatsToronto Waterfront 2011 (age 100), eight age‑group records
Marathon HighlightsNine full marathons, PB 5:40:04 at 92, UK track records
Global RecognitionAdidas “Impossible Is Nothing,” Olympic torchbearer, honours
Training & DietVegetarian staples, pinnis, farm walks, disciplined routine
Charity & Humility100 % race earnings donated, support for neonatal care & Sikh causes
Social Impact in Punjab2024 Nasha Mukt – Rangla Punjab walkathon, youth inspiration
Final Days & Accident14 July 2025 road incident, investigation details, tributes
Global TributesMessages from PM Modi, Governor Kataria, international leaders
Enduring LessonsResilience, late‑life purpose, age‑defying fitness mindset
Legacy ProjectsPlanned Fauja Singh Clubhouse, Sikhs in the City memorial events
Call to ActionHow readers can honour his memory—run, volunteer, donate
Full Story PDFDownloadable, shareable version of the complete biography

Conclusion: The Eternal Runner

Fauja Singh’s life was a marathon in every sense—a long, challenging journey marked by perseverance, purpose, and profound impact. From a frail child in rural Punjab to a global icon running marathons at 100, Fauja defied expectations and redefined what it means to live fully. His tragic passing on July 14, 2025, may have ended his physical journey, but his spirit continues to run through the hearts of those he inspired. As we reflect on the life of the Turbaned Tornado, let us lace up our shoes, embrace our challenges, and run toward a life of purpose, just as Fauja did. His legacy reminds us that with determination, community, and a touch of earthy wisdom, nothing is impossible.


Frequently Asked Questions About Fauja Singh – The Turbaned Tornado

Who was Fauja Singh and why was he called the “Turbaned Tornado”?

Fauja Singh was a British-Indian marathon runner known for beginning his running career at the age of 89 and completing full marathons well into his 100s. He earned the nickname “Turbaned Tornado” due to his incredible endurance and his signature look—running in his turban and traditional Sikh attire.

When and how did Fauja Singh die?

Fauja Singh passed away on July 14, 2025, at the age of 114 after being hit by an unidentified vehicle in Beas Pind, Jalandhar, Punjab. He was crossing the road near his residence when the incident occurred. An FIR has been filed, and local police are investigating the case.

What inspired Fauja Singh to take up marathon running at such an old age?

After losing his wife, daughter, and two sons, Fauja Singh went through a period of intense grief and depression. In an effort to heal, he moved to Ilford, East London, and joined a local running club, Sikhs in the City. Running became his therapy and later, his passion.

What records did Fauja Singh set?

Fauja Singh became the first centenarian to complete a full marathon when he finished the Toronto Waterfront Marathon in 2011 at the age of 100. He also set eight age-group world records in a single day, including 100 meters, 400 meters, 800 meters, and 5,000 meters. These records, however, were not officially recognized by Guinness World Records due to the absence of a birth certificate.

What was Fauja Singh’s fastest marathon time?

His personal best marathon time was 5 hours, 40 minutes, and 4 seconds, achieved at the Toronto Waterfront Marathon in 2003 at the age of 92.

What kind of lifestyle and diet did Fauja Singh follow?

Fauja Singh followed a strict vegetarian diet, including traditional Punjabi foods like pinnis, home-churned curd, and daal-based laddus. He believed in eating light and staying active. His routine included regular walks, early bedtimes, and disciplined training sessions before races.

Which honors and recognitions did Fauja Singh receive?

Fauja Singh received global acclaim throughout his running career. He carried the Olympic torch for both the Athens 2004 and London 2012 Olympics. He was featured in Adidas’s “Impossible is Nothing” campaign alongside David Beckham and Muhammad Ali. He also received the British Empire Medal in 2015 and the Ellis Island Medal of Honour in 2013.

What causes did Fauja Singh support?

Fauja Singh donated all his marathon earnings to charitable causes, including support for premature babies and Sikh cultural preservation. In December 2024, at the age of 113, he participated in the “Nasha Mukt – Rangla Punjab” march to raise awareness about drug abuse in Punjab.

Are there any projects being launched in his memory?

Yes, the Sikhs in the City running club plans to dedicate all events until March 2026 in Fauja Singh’s honor. The club is also raising funds to build the Fauja Singh Clubhouse in Ilford, which will serve as a lasting tribute to his life and message of fitness and service.

What life lessons can we learn from Fauja Singh?

Fauja Singh’s journey teaches several important lessons:

  • It is never too late to start something new.
  • Age should not define your limits.
  • Discipline and a positive mindset lead to longevity.
  • Grief can be transformed into meaningful action.
  • Giving back to society brings deeper fulfillment.

How did the public and world leaders react to his death?

Fauja Singh’s passing sparked an outpouring of tributes. Prime Minister Narendra Modi described him as an “exceptional athlete with incredible determination.” Punjab Governor Gulab Chand Kataria and political leaders like Sukhbir Singh Badal and Manjinder Singh Sirsa expressed deep grief. British MPs Jas Athwal and Preet Kaur Gill also honored him as a cultural and spiritual icon.


Read More: https://sports.ndtv.com/athletics/of-tragedies-and-tenacity-the-fauja-singh-story-8877521

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